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Look Younger ... Move Younger ... Feel Younger!

Reverse the Signs of Aging of Your Mind and Body

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Our movement habits at age 40 & 50 will impact how we feel at age 60, 70 & beyond. When we create new movement habits, we make our bodies and minds younger, stronger, and more flexible. In essence, we create a more intelligent body.

• Transform Your Body and Mind
• Break Away from Physically Limiting Habits
• Regain Strength, Mobility and Grace

The Change Your Age program can make you feel younger, more coordinated and more at ease with your body. By practicing movements that make you feel younger you can regain the ease you felt ten to fifteen years ago.

What will the Change Your Age program do for you?

• Learn to move in entirely different ways
• Increase your ease of movement.
• Decrease your habitual physical resistances
• Replace bad movement habits with good ones

The Change Your Age program is not stressful, and does not involve repetitive routines. It does not place demands on your muscular strength and flexibility. It does not require specialized equipment or clothing, but it does require you use the most important organ in your body – your brain!






Read a review of Change Your Age at Metapsychology Online Reviews,  Curledup.com, the Sacramento Book Review, INFODAD.com, at HealthNewsDigest.com, and at Tuscon Citizen.

Listen to Dr. Wildman interviewed by Dr. Derrick DeSilva on Healthradio.net, by Dr. Michael Brickey on WebTalkRadio's Ageless Lifestyles, and by Charlie Dyer on KNews Morning Report.

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